Frederic Ozaneaux 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 174 |
April 30, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 962 | 323 | 27 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 27 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 64 | 27 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 64 | 27 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 65 | 27 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 67 | 28 |
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Workout Graph
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