Frederic Ozaneaux 5000m row
5,000
Meters
20:31.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 170 |
May 05, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000 | 2:03.1 | 187 | 938 | 321 | 27 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 855 | 61 | 28 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 28 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 28 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 28 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.