Frederic Ozaneaux 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 175 |
May 07, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 944 | 322 | 27 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 28 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 28 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 28 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 966 | 65 | 28 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 28 |
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Workout Graph
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