Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:50.4
Time
2:08.4
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
| Drag Factor | 128 |
May 08, 2026 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,000 | 2:08.4 | 165 | 864 | 185 | 32 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 824 | 60 | 32 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 32 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 33 |
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