Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:14.8
Time
2:09.3
Pace
244
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 549 |
| Drag Factor | 129 |
May 17, 2026 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.8 | 4,000 | 2:09.3 | 162 | 848 | 244 | 32 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 843 | 61 | 32 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 32 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 32 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 32 |
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