Frederic Ozaneaux 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
326
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 193 |
May 30, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 950 | 326 | 28 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 890 | 63 | 28 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 940 | 65 | 28 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 953 | 65 | 29 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 964 | 66 | 29 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1008 | 67 | 29 |
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Workout Graph
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