Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:05.8
Time
2:08.2
Pace
245
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 563 |
| Drag Factor | 121 |
May 31, 2026 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.8 | 4,000 | 2:08.2 | 166 | 859 | 245 | 32 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 61 | 32 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 33 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 850 | 61 | 33 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.