Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:37.7

Time

2:06.2

Pace

188

Calories

Average Watts174
Calories Per Hour893
Stroke Rate32
Stroke Count405
Drag Factor130

June 10, 2026 19:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:37.7 3,000 2:06.2 174 893 188 32
4:19.3 1,000 2:09.6 161 846 61 32
4:09.9 2,000 2:04.9 179 907 63 32
4:08.5 3,000 2:04.2 182 927 64 32

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Workout Graph

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