Frederic Ozaneaux 5000m row
5,000
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 163 |
June 11, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000 | 2:04.0 | 183 | 923 | 318 | 27 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 27 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 28 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.