Frederic Ozaneaux 5000m row
5,000
Meters
20:50.0
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 164 |
June 12, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,000 | 2:05.0 | 179 | 912 | 317 | 27 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 27 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 28 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 28 |
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Workout Graph
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