Frederic Ozaneaux 5000m row
5,000
Meters
20:07.8
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 172 |
June 15, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 980 | 329 | 28 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 28 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 28 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 28 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 29 |
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Workout Graph
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