Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:25.0
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 404 |
| Drag Factor | 128 |
June 16, 2026 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,000 | 2:04.1 | 183 | 922 | 191 | 32 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 32 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 33 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 959 | 65 | 33 |
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Workout Graph
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