Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:38.1

Time

2:06.3

Pace

188

Calories

Average Watts174
Calories Per Hour892
Stroke Rate32
Stroke Count412
Drag Factor127

June 17, 2026 20:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:38.1 3,000 2:06.3 174 892 188 32
4:18.2 1,000 2:09.1 163 850 61 32
4:12.2 2,000 2:06.1 175 899 63 33
4:07.7 3,000 2:03.8 184 930 64 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.