Frederic Ozaneaux 3000m SkiErg

3,000

Meters

12:41.4

Time

2:06.9

Pace

187

Calories

Average Watts171
Calories Per Hour884
Stroke Rate32
Stroke Count404
Drag Factor134

July 02, 2026 19:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:41.4 3,000 2:06.9 171 884 187 32
4:17.7 1,000 2:08.8 164 852 61 32
4:12.4 2,000 2:06.2 174 898 63 32
4:11.3 3,000 2:05.6 176 902 63 32

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Workout Graph

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