Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:32.1
Time
2:05.3
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 406 |
| Drag Factor | 122 |
July 08, 2026 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.1 | 3,000 | 2:05.3 | 178 | 909 | 190 | 32 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 32 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 32 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 33 |
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Workout Graph
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