Frederic Ozaneaux 5000m row
5,000
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 171 |
July 20, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000 | 2:01.9 | 193 | 959 | 325 | 27 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 27 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 27 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 28 |
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Workout Graph
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