Frederic Ozaneaux 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 170 |
July 27, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 955 | 324 | 27 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 27 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 28 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 965 | 65 | 28 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 28 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 28 |
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Workout Graph
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