Frederic Ozaneaux 5000m row
5,000
Meters
20:32.4
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 168 |
July 29, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.4 | 5,000 | 2:03.2 | 187 | 934 | 320 | 27 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 27 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 27 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 28 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 28 |
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Workout Graph
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