Frederic Ozaneaux 5000m row
5,000
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 170 |
August 04, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,000 | 2:01.7 | 194 | 961 | 325 | 27 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 27 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 27 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 28 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 28 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 28 |
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Workout Graph
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