Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:36.6
Time
2:06.1
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 408 |
| Drag Factor | 124 |
August 05, 2026 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,000 | 2:06.1 | 175 | 894 | 188 | 32 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 32 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 32 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 33 |
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Workout Graph
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