Frederic Ozaneaux 5000m row
5,000
Meters
20:43.1
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 166 |
August 07, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000 | 2:04.3 | 182 | 920 | 318 | 27 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 27 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 27 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 27 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 27 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 27 |
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Workout Graph
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