Frederic Ozaneaux 5000m row
5,000
Meters
20:25.6
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 170 |
August 13, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 948 | 323 | 28 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 28 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 28 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 29 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 28 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 29 |
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Workout Graph
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