Frederic Ozaneaux 5000m row
5,000
Meters
20:25.9
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 169 |
August 14, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000 | 2:02.5 | 190 | 948 | 323 | 27 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 28 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 28 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 28 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 28 |
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Workout Graph
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