Frederic Ozaneaux 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 168 |
August 18, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 942 | 322 | 27 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 28 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 928 | 64 | 27 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 27 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.