Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:51.0
Time
2:08.5
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 422 |
| Drag Factor | 117 |
October 01, 2026 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.0 | 3,000 | 2:08.5 | 165 | 863 | 185 | 32 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 32 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 33 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 33 |
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Workout Graph
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