Frederic Ozaneaux 3000m SkiErg
3,000
Meters
12:46.5
Time
2:07.7
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 417 |
| Drag Factor | 119 |
October 06, 2026 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.5 | 3,000 | 2:07.7 | 168 | 868 | 185 | 32 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 32 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 33 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 33 |
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