Frederic Ozaneaux 5000m row
5,000
Meters
20:49.8
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 191 |
October 13, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,000 | 2:04.9 | 179 | 913 | 317 | 26 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 26 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 26 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 27 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 26 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 27 |
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Workout Graph
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