Frederic Ozaneaux 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 189 |
October 23, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 923 | 318 | 27 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 928 | 64 | 27 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 27 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 28 |
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Workout Graph
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