Frederic Ozaneaux 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 227 |
April 29, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1003 | 28 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 27 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 27 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 28 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 28 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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