Frederic Ozaneaux 7500m row
7,500
Meters
30:31.1
Time
2:02.0
Pace
486
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 223 |
April 30, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.1 | 7,500 | 2:02.0 | 192 | 962 | 486 | 28 |
| 6:03.5 | 1,500 | 2:01.1 | 197 | 977 | 98 | 26 |
| 6:06.0 | 3,000 | 2:02.0 | 193 | 963 | 97 | 27 |
| 6:06.4 | 4,500 | 2:02.1 | 192 | 961 | 97 | 28 |
| 6:10.4 | 6,000 | 2:03.4 | 186 | 939 | 96 | 29 |
| 6:04.9 | 7,500 | 2:01.6 | 194 | 969 | 98 | 29 |
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Workout Graph
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