Frederic Ozaneaux 7500m SkiErg
7,500
Meters
32:11.6
Time
2:08.7
Pace
461
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1023 |
| Drag Factor | 148 |
June 16, 2022 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.6 | 7,500 | 2:08.7 | 164 | 859 | 461 | 32 |
| 6:24.2 | 1,500 | 2:08.0 | 167 | 871 | 93 | 31 |
| 6:22.9 | 3,000 | 2:07.6 | 168 | 874 | 93 | 32 |
| 6:25.4 | 4,500 | 2:08.4 | 165 | 859 | 92 | 32 |
| 6:28.0 | 6,000 | 2:09.3 | 162 | 853 | 92 | 32 |
| 6:31.1 | 7,500 | 2:10.3 | 158 | 837 | 91 | 32 |
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Workout Graph
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