Frederic Ozaneaux 6x1000m/2:00r row
6,000
Meters
22:58.3
Time
1:54.8
Pace
416
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 34:58.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 215 |
August 28, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 6,000 | 1:54.8 | 231 | 1094 | 27 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 26 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 26 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 27 | |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 27 | |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 28 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 29 | |
| r121 |
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Workout Graph
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