Frederic Ozaneaux 7500m row
7,500
Meters
30:41.8
Time
2:02.7
Pace
483
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 231 |
November 08, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.8 | 7,500 | 2:02.7 | 189 | 950 | 28 |
| 6:04.7 | 1,500 | 2:01.5 | 195 | 970 | 29 |
| 6:09.5 | 3,000 | 2:03.1 | 187 | 944 | 28 |
| 6:10.9 | 4,500 | 2:03.6 | 185 | 937 | 28 |
| 6:14.2 | 6,000 | 2:04.7 | 180 | 920 | 28 |
| 6:02.5 | 7,500 | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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