Frederic Ozaneaux 7500m row
7,500
Meters
30:46.3
Time
2:03.0
Pace
482
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 200 |
November 16, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 7,500 | 2:03.0 | 188 | 945 | 27 |
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 27 |
| 6:13.7 | 3,000 | 2:04.5 | 181 | 923 | 27 |
| 6:13.6 | 4,500 | 2:04.5 | 181 | 923 | 27 |
| 6:10.2 | 6,000 | 2:03.4 | 186 | 941 | 27 |
| 5:56.0 | 7,500 | 1:58.6 | 209 | 1020 | 29 |
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Workout Graph
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