Frederic Ozaneaux 7500m row
7,500
Meters
30:06.7
Time
2:00.4
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 202 |
November 22, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,500 | 2:00.4 | 200 | 989 | 28 |
| 6:01.8 | 1,500 | 2:00.6 | 200 | 986 | 28 |
| 6:01.2 | 3,000 | 2:00.4 | 201 | 990 | 29 |
| 6:03.2 | 4,500 | 2:01.0 | 197 | 978 | 29 |
| 6:04.9 | 6,000 | 2:01.6 | 194 | 969 | 28 |
| 5:55.5 | 7,500 | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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