Frederic Ozaneaux 7500m SkiErg
7,500
Meters
32:22.6
Time
2:09.5
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 1075 |
| Drag Factor | 140 |
November 25, 2022 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.6 | 7,500 | 2:09.5 | 161 | 848 | 458 | 33 |
| 6:29.8 | 1,500 | 2:09.9 | 160 | 840 | 91 | 32 |
| 6:30.3 | 3,000 | 2:10.1 | 159 | 839 | 91 | 33 |
| 6:31.4 | 4,500 | 2:10.4 | 158 | 836 | 91 | 33 |
| 6:29.4 | 6,000 | 2:09.8 | 160 | 850 | 92 | 33 |
| 6:21.7 | 7,500 | 2:07.2 | 170 | 877 | 93 | 34 |
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Workout Graph
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