Frederic Ozaneaux 4000m SkiErg
4,000
Meters
17:07.1
Time
2:08.3
Pace
246
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 563 |
| Drag Factor | 157 |
December 02, 2022 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 4,000 | 2:08.3 | 165 | 869 | 32 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 32 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 32 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 33 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 34 |
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