Frederic Ozaneaux 7500m row
7,500
Meters
29:56.1
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 210 |
December 12, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.1 | 7,500 | 1:59.7 | 204 | 998 | 498 | 28 |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 952 | 97 | 28 |
| 6:01.8 | 3,000 | 2:00.6 | 200 | 985 | 99 | 28 |
| 6:01.5 | 4,500 | 2:00.5 | 200 | 985 | 99 | 27 |
| 5:59.9 | 6,000 | 1:59.9 | 203 | 990 | 99 | 28 |
| 5:46.3 | 7,500 | 1:55.4 | 228 | 1081 | 104 | 30 |
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Workout Graph
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