Frederic Ozaneaux 10000m row
10,000
Meters
41:30.4
Time
2:04.5
Pace
632
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 206 |
December 23, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.4 | 10,000 | 2:04.5 | 181 | 923 | 28 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 28 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 28 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 29 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 28 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 918 | 29 |
| 4:09.1 | 7,000 | 2:04.5 | 181 | 923 | 29 |
| 4:09.2 | 8,000 | 2:04.6 | 181 | 922 | 29 |
| 4:08.2 | 9,000 | 2:04.1 | 183 | 930 | 29 |
| 4:01.9 | 10,000 | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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