Frederic Ozaneaux 7500m row
7,500
Meters
30:59.3
Time
2:03.9
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 211 |
December 24, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.3 | 7,500 | 2:03.9 | 184 | 932 | 29 |
| 6:15.0 | 1,500 | 2:05.0 | 179 | 916 | 29 |
| 6:15.2 | 3,000 | 2:05.0 | 179 | 915 | 29 |
| 6:13.6 | 4,500 | 2:04.5 | 181 | 923 | 29 |
| 6:12.6 | 6,000 | 2:04.2 | 183 | 928 | 29 |
| 6:02.9 | 7,500 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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