Frederic Ozaneaux 7500m row
7,500
Meters
30:40.2
Time
2:02.6
Pace
484
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 211 |
January 04, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 7,500 | 2:02.6 | 190 | 952 | 28 |
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 27 |
| 6:08.4 | 3,000 | 2:02.8 | 189 | 950 | 28 |
| 6:10.4 | 4,500 | 2:03.4 | 186 | 939 | 28 |
| 6:10.3 | 6,000 | 2:03.4 | 186 | 940 | 28 |
| 6:01.6 | 7,500 | 2:00.5 | 200 | 987 | 29 |
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Workout Graph
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