Frederic Ozaneaux 7500m row
7,500
Meters
31:15.5
Time
2:05.0
Pace
474
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 214 |
January 07, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.5 | 7,500 | 2:05.0 | 179 | 916 | 26 |
| 6:21.1 | 1,500 | 2:07.0 | 171 | 887 | 26 |
| 6:17.1 | 3,000 | 2:05.7 | 176 | 906 | 25 |
| 6:18.1 | 4,500 | 2:06.0 | 175 | 901 | 26 |
| 6:15.1 | 6,000 | 2:05.0 | 179 | 916 | 26 |
| 6:04.1 | 7,500 | 2:01.3 | 196 | 973 | 27 |
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Workout Graph
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