Frederic Ozaneaux 7500m SkiErg
7,500
Meters
32:58.0
Time
2:11.8
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1057 |
| Drag Factor | 142 |
January 10, 2023 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.0 | 7,500 | 2:11.8 | 153 | 825 | 451 | 32 |
| 6:40.6 | 1,500 | 2:13.5 | 147 | 805 | 89 | 30 |
| 6:33.7 | 3,000 | 2:11.2 | 155 | 832 | 91 | 32 |
| 6:37.2 | 4,500 | 2:12.4 | 151 | 818 | 90 | 32 |
| 6:39.9 | 6,000 | 2:13.3 | 148 | 808 | 89 | 32 |
| 6:26.6 | 7,500 | 2:08.8 | 164 | 862 | 92 | 34 |
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Workout Graph
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