Frederic Ozaneaux 7500m row
7,500
Meters
30:44.2
Time
2:02.9
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 224 |
January 13, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 7,500 | 2:02.9 | 188 | 948 | 26 |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 26 |
| 6:11.1 | 3,000 | 2:03.7 | 185 | 936 | 26 |
| 6:09.2 | 4,500 | 2:03.0 | 188 | 946 | 27 |
| 6:08.8 | 6,000 | 2:02.9 | 188 | 948 | 27 |
| 6:00.0 | 7,500 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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