Frederic Ozaneaux 7500m row
7,500
Meters
30:19.7
Time
2:01.3
Pace
490
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 216 |
January 16, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 7,500 | 2:01.3 | 196 | 974 | 28 |
| 6:09.9 | 1,500 | 2:03.3 | 187 | 942 | 28 |
| 6:04.2 | 3,000 | 2:01.4 | 196 | 973 | 28 |
| 6:08.0 | 4,500 | 2:02.6 | 190 | 952 | 28 |
| 6:04.2 | 6,000 | 2:01.4 | 196 | 973 | 29 |
| 5:53.5 | 7,500 | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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