Frederic Ozaneaux 7500m row
7,500
Meters
29:45.4
Time
1:59.0
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 213 |
January 18, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.4 | 7,500 | 1:59.0 | 208 | 1010 | 501 | 28 |
| 6:01.0 | 1,500 | 2:00.3 | 201 | 987 | 99 | 28 |
| 5:59.2 | 3,000 | 1:59.7 | 204 | 992 | 99 | 28 |
| 5:57.8 | 4,500 | 1:59.2 | 206 | 1006 | 100 | 29 |
| 5:58.1 | 6,000 | 1:59.3 | 206 | 1005 | 100 | 29 |
| 5:49.3 | 7,500 | 1:56.4 | 222 | 1061 | 103 | 30 |
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Workout Graph
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