Frederic Ozaneaux 7500m row
7,500
Meters
30:17.2
Time
2:01.1
Pace
492
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 199 |
January 23, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 7,500 | 2:01.1 | 197 | 977 | 28 |
| 6:05.7 | 1,500 | 2:01.9 | 193 | 964 | 29 |
| 6:04.8 | 3,000 | 2:01.6 | 195 | 969 | 28 |
| 6:05.5 | 4,500 | 2:01.8 | 194 | 966 | 28 |
| 6:04.7 | 6,000 | 2:01.5 | 195 | 970 | 28 |
| 5:56.5 | 7,500 | 1:58.8 | 209 | 1017 | 29 |
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Workout Graph
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