Frederic Ozaneaux 7500m row
7,500
Meters
30:06.9
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 218 |
January 24, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,500 | 2:00.4 | 200 | 989 | 29 |
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 28 |
| 6:02.9 | 3,000 | 2:00.9 | 198 | 980 | 29 |
| 6:04.2 | 4,500 | 2:01.4 | 196 | 973 | 29 |
| 5:59.7 | 6,000 | 1:59.9 | 203 | 998 | 30 |
| 5:47.2 | 7,500 | 1:55.7 | 226 | 1077 | 31 |
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Workout Graph
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