Frederic Ozaneaux 7500m row
7,500
Meters
30:23.2
Time
2:01.5
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 134 |
January 29, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.2 | 7,500 | 2:01.5 | 195 | 970 | 490 | 28 |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 95 | 28 |
| 6:08.4 | 3,000 | 2:02.8 | 189 | 950 | 97 | 28 |
| 6:06.1 | 4,500 | 2:02.0 | 193 | 962 | 97 | 29 |
| 6:01.5 | 6,000 | 2:00.5 | 200 | 988 | 99 | 29 |
| 5:52.1 | 7,500 | 1:57.3 | 216 | 1045 | 102 | 30 |
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Workout Graph
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