Frederic Ozaneaux 7500m row
7,500
Meters
29:59.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 200 |
January 31, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.0 | 7,500 | 1:59.9 | 203 | 998 | 28 |
| 6:10.0 | 1,500 | 2:03.3 | 187 | 942 | 28 |
| 6:01.8 | 3,000 | 2:00.6 | 200 | 986 | 28 |
| 6:01.1 | 4,500 | 2:00.3 | 201 | 990 | 28 |
| 5:59.0 | 6,000 | 1:59.6 | 204 | 1002 | 28 |
| 5:47.1 | 7,500 | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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